August 13, 2022

Lemon balm iced tea

Just a quick post today as it has been a busy morning and I am spending time with family this afternoon. Are you like me and have herbs in the garden but don’t utilise them enough?

Today I made some lemon balm iced tea and it was lovely and refreshing on this hot day in Yorkshire.

Basically, you just put a handful of lemon balm leaves in a teapot and pour hot water over them.  You can add some honey to sweeten it if you want.

Leave it to cool and then throw it into a jug with ice cubes.

If you want it to taste extra nice you can add some lemon juice.

This is a tasty, virtually free drink that is good for you. Lemon balm helps reduce stress, anxiety and is also good for indigestion. Anybody else make iced teas from their herbs?

Share This Story, Choose Your Platform!

Leave A Comment