• Intention bingo card

    Published On: December 31, 2025Categories: Finding Happiness, Wellbeing

    Someone in my private group had used  an 'intention bingo' card last year, and so a lot of us are making one this year. It is a great way of motivating yourself to take actions [...]

  • Memories of Christmas lost

    Published On: December 23, 2025Categories: Finding Happiness, Frugal Festivities, Wellbeing

    Christmas, and the end of the year, are almost upon us. I don't drink alcohol very often, but am sitting here, by my wood burning stove, nursing some mulled wine in my tin mug. It [...]

  • My connection with food

    Published On: September 17, 2025Categories: Finding Happiness, Foraging For Food, Growing Food

    Since retiring and having time to forage and grow food, I have felt a stronger connection to the food that we eat. It is no longer a habit to eat because it is a certain [...]

  • Learning to thrive

    Published On: July 1, 2025Categories: Finding Happiness, Wellbeing

    A friend asked me to help her balance her budget last night. She is worried about how she will survive all of these recent price hikes and the threat of more to come. I know [...]

  • Nothing needs to be perfect.

    Published On: May 24, 2025Categories: Finding Happiness, Wellbeing

    Society taught me that life is a  competition, and that I had to strive to be the best. If I wasn't, then I was a failure. I was constantly compared to my peers as a [...]

  • Learning to live a simple frugal life through experience

    Published On: November 28, 2024Categories: Finding Happiness, Living Simply, Wellbeing

    I sometimes write content for other frugal bloggers, and one was asking me to write some content for her about living a slow, frugal life.  She was kind of wanting a blue print of how [...]

  • Finding Abundance

    Published On: October 1, 2023Categories: Finding Happiness, Wellbeing

    Living abundantly can mean what ever you want.  It is what ever brings you joy.  Sometimes living frugally can be hard and a grind, even now when I am retired.  Saving money and living sustainably [...]

  • Reaching Self Actualisation

    Published On: February 6, 2023Categories: Finding Happiness, Wellbeing

    I always do my thinking when I am cooking and yesterday I was thinking about how what we see as necessities has changed. I can remember the days when if you had a television or [...]

  • Making a Vision Board

    Published On: December 29, 2022Categories: Finding Happiness, Wellbeing

    In 2009 I changed my life through life coaching. I trained to be a coach myself because I had lost who I was, was broken and I wanted to put the pieces back together in [...]

  • How to stay frugal but keep connected with those you care about

    Published On: August 16, 2022Categories: Finding Happiness

    I am away with my daughter this weekend in Stratford Upon Avon. It is such a lovely place. She lives in Wales and so we met somewhere in between. There is always that dilemma when [...]

  • Across generations there is as much to learn as there is to teach

    Published On: August 16, 2022Categories: Finding Happiness

    My Gran always had sayings like "waste not want not", or "use it up, wear it out, make it do or do without". Some of my older friends are saying to me that people are [...]

  • Rationing

    Published On: August 13, 2022Categories: Finding Happiness

    Making one of my Gran's recipes that she used during the war, yesterday, made me reflect on how much food most of us live on now compared to then. I am brilliant at making meals [...]

  • Feeling lucky

    Published On: August 13, 2022Categories: Finding Happiness

    I like to lead a simple life but I do love some of my time saving, modern devices. I was thinking yesterday, as I used the stand mixer to make my butter, how hard life [...]

  • Enough for our need, not for our greed

    Published On: August 13, 2022Categories: Finding Happiness

    I was looking through an old cookery book this afternoon, searching for new cheap meals. Ingredients that were once seen as cheap are now expensive. It got me thinking about how habits have changed over [...]

  • This is my philosophy, and why I live a simple, frugal life.

    Published On: August 11, 2022Categories: Finding Happiness

    Reducing the unnecessary, like stress, bad habits, material possessions, wealth, over spending, debt etc, makes time and space for loved ones, for learning, for joy, creating, peace, nature, travelling, and all the the other things [...]

  • 12 Steps to Finding Peace

    Published On: August 11, 2022Categories: Finding Happiness

    Life can feel so overwhelming sometimes, especially if you are juggling work, kids, caring for parents, looking after a home, trying to keep in contact with friends, and (if you remember) looking after yourself. It [...]

  • Our standard of living is different from our quality of life.

    Published On: August 11, 2022Categories: Finding Happiness

    All the headlines are saying that our standard of living is going to drastically drop. I am meant to feel scared and upset, but sometimes I wonder if our expectation of a constantly improving standard [...]

  • I am away living my best life.

    Published On: August 11, 2022Categories: Finding Happiness

    Just a quick one today as I am away living my best life. Have a good weekend.

  • Lessons learned from being broke

    Published On: August 11, 2022Categories: Finding Happiness

    A lot of people are panicking about having less money but when I look back on my life now, the times that I have been the happiest have been when I have been broke. [...]

  • Self sabotage

    Published On: August 11, 2022Categories: Finding Happiness

    Why do we self sabotage? This week I have blown my budget on something I don't need (luckily I can take it back). I also set my intention to eat healthily as I have [...]

  • Living the dream

    Published On: August 11, 2022Categories: Finding Happiness

    I was thinking this morning that I mustn't let this world economic mess at the moment, stop us following our dreams. Even at my poorest I have still lived my best life and I [...]

  • Don’t forget to live, enjoy and appreciate each day now.

    Published On: August 11, 2022Categories: Finding Happiness

    Everyone in the UK is talking about power cuts and worrying about future increased energy prices. Sometimes we get so busy planning, preparing or worrying about the future that we forget to live, enjoy and [...]