The price of food continues to go up. The television and newspapers tell us that there will be food shortages this year and into next year. However, don't despair. There is so much free food [...]

The free energy supplement is nettle seeds! Today I was collecting female seeds from nettles when on my walk. I dry them out in order to use them in bread, porridge, smoothies, and seed bars. [...]

I always eat more healthily in Spring, summer and Autumn compared to winter. At the beginning of June my garden is already providing me with food full of vitamins, minerals, and protein. Wild food is [...]