June 4, 2025

Mindset is now survival

As we are all acutely aware, there is a cost of living crisis in many countries. A large percentage of people are struggling to pay for accomodation, utilities, nutritious food, and just the basics in life. Luxuries are few and far between for many, and this is for people working, as well as those claiming benefits. Everyone is struggling, including professionals. In fact during my volunteer work I am often seeing people on benefits getting access to things that lots of working people (or pensioners that have saved or got a small private pension), are having to forgo and do without. Things like dental appointments. These are the only things that they can cut. Benefits in the UK are a gateway to free services like dentistry, Wifi, food banks, reduced council tax, free courses, grants for heating costs, etc.

I will probably be criticised for saying all that.  I am not bashing those who need benefits. I know what a struggle living on benefits is. I see it daily and have friends that are struggling.  I find friends of my age that can not work any more struggling, especially if they are renting. I hate the stress that they must be feeling as benefits are getting harder to obtain, they have no security, and they have to jump through giant hoops to get them. This is the main reason that I have never tried to claim, despite being on a low income. It would impact on my mental health too much.

The benefit system needs reviewing. It traps you on benefits so that you can’t improve your life. I have young friends with families that can’t go for a promotion at work as they would lose their top up benefits which would leave them hundreds of pounds worse off a month. The system is crazy here in the UK. It was the same in the 1980s. I was worse off than my colleague who worked part time and received benefits even though I worked full time and worked over time. It wasn’t the income that was a lot different. It was the fact that I couldn’t get the extra help like reduced council tax or free school meals.

Prices are rising on a daily basis. For me, and I know, for many others. This now feels like survival rather than a frugal journey. Many things have nearly doubled in the last 4 years. I have therefore set my mindset to reflect that. A lot of the ways I cope are actually utilising my basic survival knowledge learned in the Girl Guides, and the military. I never thought that one day I would need to heat my house with foraged wood, cook outside on a firepit, flush the loo with used water, or forage for food to feed myself. At least I am lucky that I have those skills and opportunities.

There is no point in moaning and thinking that life should not be like this. Instead I embrace it as a challenge. I do love doing some of these things, but I wonder how long I will be able to as I age.  Thankfully, all of these skills do contribute to helping me survive on a low budget. I will expand on some of the survival knowledge I learned that particularly helps.

  1. The importance of practicing and building my skill set. I have been cooking over, and lighting fires for years, even before I had to in order to save money. I have also constantly improved my knowledge of foraging and practiced most weeks, even on holiday. Keeping up these skills, and learning new ones, now saves me money on a daily basis.
  2. I have planned ahead and been ready for any situations. I have equipment to survive if the grid goes down or my area loses power. We use the camping stove outside to save us buying a meal if we have to stay in a hotel. I have some food stored that has saved me money as inflation took hold. We also have the right clothes to stay warm and know lots of tricks to cope in cold weather by looking back at how people  survived hundreds of years ago. I utilise some of these ideas to save on heating  and cooking costs.
  3. I can feed myself from nature and identify what is safe to eat. I even know how to set traps if I really have to, or fish in a real survival situation. A lot of our food is now foraged or grown. It is also preserved for winter.
  4. I know various ways to purify water, with or without heat. I can collect water and liquid  from trees using just a plastic bag and string. Who would have thought in the UK that my tap water would be unsafe as it was recently?
  5. I can build fires to cook on and heat my home in my wood burner. I know which kinds of wood gives off the most heat and what to use for natural fire lighters. I can also light a fire if I have run out of matches and have no lighter.
  6. I have resilance, built up over the years and my positive mindset helps me in challenging situations. This is important in a survival situation. I have learned to adapt and problem solve in a solution focussed way so that I don’t panic.
  7. I have basic first aid skills and know how to treat illnesses or injury. This has saved me visits to A & E, and prescription costs (or medical bills). It has also saved me money as I don’t need to buy supplements.
  8. I can build shelter. I don’t use these skills for accomadation but have used them to build storage, structures in the garden, or shelter for my crops. I have taught them to the grand children as well.
  9. I have knowledge of how to cook over an open fire using various methods, with or without cooking utensils.
  10. I automatically utilise what is around me and what I already have. I make do with what is to hand as survivalists do.

These are all tecniques that I have been taught in order to cope with living in a challenging environment. The world feels very challenging at the moment. In this modern world it is crazy to think that I need some of these survival skills on a daily basis, and may need even more in the future.

I have 4 survival books on my bookshelf and have found myself reading them more often. I am  not honing my skills for the apocalypse. It is mainly to help with the cost of living crisis or what the uncertain future may throw at us. Can you survive if things get a lot worse? Which  skills are helping you save money and survive during this expensive time?

 

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20 Comments

  1. Denise Henfrey June 4, 2025 at 4:51 pm - Reply

    We have three small camping stoves and a good few gas canisters that were on offer. Last year we cooked outdoors quite often using the camping equipment, it was fun and different. This year we are growing lots of food on the allotment, some of which we will preserve.

    • ToniG June 6, 2025 at 8:56 am - Reply

      Brilliant. Yes it is fun. I usually buy my cannisters at the end of summer when they are reduced as well. Thanks for sharing.

  2. Sarah Peacock June 4, 2025 at 5:20 pm - Reply

    I dont like this post as you never have claimed benefits so you don’t know how people struggle on them 1st hand and you cannot do all your survival skill when you live in a flat in the middle of a city. I could claim alot of benefits for looking after my mom but choose not to. But I don’t begrudge anyone that does.

    • Dave June 5, 2025 at 8:45 pm - Reply

      I agree, disappointing.

      • ToniG June 6, 2025 at 8:38 am - Reply

        Thanks for your feedback. I have edited it a bit as I probably didn’t write it well enough to get my intended point across.

    • ToniG June 6, 2025 at 8:55 am - Reply

      Thanks for your feedback. I did claim housing benefit when my children were young. When I got a promotion I lost out on over £300 of help even though I was only earning an extra £27 a week. I was trying to get across the point that the benefits system traps people so that they can’t inprove their lives. I probably didn’t write it well and have ammended it a bit. Also there is so much to forage in a city. Rosehips in car parks, plums in parks etc. You just have to look for them. I have lived in cities half of my life and used some survival skills. Every bit helps and I know that you try to grow your food in a flat.I am just saying what I do to cope, and my mindset. I am not expecting everyone to do the same. Take care

  3. Paula (Ryan) Arnsi June 4, 2025 at 8:03 pm - Reply

    Thank you for this Toni a very good post with lots of good tips on been prepared.Living in Scotland the wind takes our electric out a fair bit in winter so we have a log burner for warmth and a camping stove with grill for food and hot drinks .I grow as much as possible very hard been disabled but hubby helps to I have a good store cupboard and a good first aid kit .The world is a scary place right now and been on benefits with all the changes coming im very scared .My husband’s health is getting bad so we both can’t work really wish we could would be nicer than pain every day and give us some security.im trying my best to prepare for the changes coming and stock up but by bit so we have a cushion till be can sort a plan B if our benefits get cut or even taken away .I feel for everyone at moment it’s a big strain for us all but with a positive attitude I’m sure we can all ride the storm together in your amazing group .

    • ToniG June 6, 2025 at 8:48 am - Reply

      Aww sorry to hear that you are both suffering. It must be scary not knowing if you will get help or not. It sounds like you are doing well surviving already. Finfers crossed that the benefit system gives you the help that you need. Thanks for sharing

  4. Laura June 4, 2025 at 11:02 pm - Reply

    I have lived in the city all my adult life so many of the skills you mention are not usable-Foraging is very limited and we can’t burn wood legally, for example., fuel is very quickly a problem if the grid goes down.
    I do however agree with the mindset-which is the same town or country, don’t look at frugality as a struggle approach it like guerrilla warfare- you are using skills and techniques to keep bills as low as possible, beating the strategies of the supermarkets and making sure you get access to the best bargains before they disappear from the shelves. as well as shopping planning and cooking has to be with skill and precision to get the very best out of your purchases/finds.
    Improving your skills constantly is also part of the fight.
    A positive mindset, and the ability to keep calm and retain a sense of humour is also essential. The pandemic tested us all but the economic decline which has followed has tested us far more profoundly than the pandemic did, and will continue to do so- always remember it’s a marathon , not a sprint.

  5. Dayna June 5, 2025 at 8:09 am - Reply

    I think the pandemic showed us just how much life can change very quickly and also with the current world situation is is important to be prepared. Just to touch on the issue of benefits because it’s a very complex issue, there are the few that exploit the system but the majority of people struggle to get by even with extra help because the cost of living is so high. Most people would dismiss a book like the handmaid’s tale as just a weird fantasy but when we look at whsts happening in the world particularly in the US it is starting to look very real.

    • ToniG June 6, 2025 at 8:42 am - Reply

      It is indeed. I agree. Even those who used to live comfortably are struggling and making cuts now. Thanks for commenting.

  6. Debbie Lewid June 5, 2025 at 8:47 pm - Reply

    We live very much in an imperfect world, where those on benefits, those working, and those trying to live on small income feel the squeeze, especially in the UK where for many income and benefits hasn’t kept apace with inflation. Whilst one size does not fit all, there is more we can all do to be prepared. This certainly is a thought provoking article. Thank you.

    • ToniG June 6, 2025 at 8:37 am - Reply

      No worries. Yes I agree. Thanks for commenting

  7. Jane Cartmale June 5, 2025 at 10:37 pm - Reply

    It’s funny you should mention foraging as when I was walking my dog through some woods I came across two cherry trees and an apple tree! I’m not too sure that I will be able to reach any but I will certainly have a go. I hadn’t thought of drying cleavers and nettles etc but as they are plentiful in the hedgerows around here I will have a go in my dehydrator that’s been sitting in my cupboard the last couple of years, I’ve never had tea made with either but what have I got to lose and it all helps.
    I also gave my allotment up at the end of last year as it was too much for me to manage on my own (well into my 70’s) but I have created quite a few raised beds and using large pots in my back garden growing fruit and veg, which helps, it keeps me positive most of the time and I really enjoy pottering outside. I am unable to have a woodburning stove as I haven’t the money or a chimney but I do have a small garden fire pit and bbq and also a picnic stove but I must start buying some more wood, gas cannisters and bbq coals – thanks for reminding me!
    Not sure whether my grown up children are ‘awake’ to any of this yet, I know they definitely don’t like talking about it, but they are always welcome to round to mine and share.
    Thanks for this helpful post.

    • ToniG June 6, 2025 at 8:36 am - Reply

      Unfortunately a lot of people aren’t awake yet. Yes it is amazing what you can find to eat in towns as well as the countryside. Take care

  8. Kathy June 6, 2025 at 11:42 am - Reply

    I lived overseas for many years in Africa where there were no benefits for.poor people, but many thousands did survive, laughed and enjoyed what they could. As you say, it depends on your mindset. I enjoy cooking economically, knit warm jerseys and still manage a little sewing. I belong to my local u3a, a nationwide organisation, where I enjoy art classes, outings, stimulating talks and interaction for next to nothing.

    • ToniG June 7, 2025 at 5:51 pm - Reply

      Thanks for sharing. I keep meaning to join U3A but don’t know where I would find the time to go.

  9. Bonnie June 7, 2025 at 11:53 am - Reply

    Very good post! It IS true that many who receive benefits have access to more than those who don’t and have had to cut back greatly. It is a point where we can see that choices we make daily can help us to build a bit of security, mental or financial. I’m in a very car dependent area – few buses (a trip downtown would take hours each way)…and gave away my bike several years ago. I’m rethinking finding another smaller one. Trying to plan. Small choices that provide some peace in the storm. I need to do better with food though – always appreciate your discussion on that front as well.

    • ToniG June 7, 2025 at 5:48 pm - Reply

      Yes I have kept my bike just in case diesal becomes scarce. I will still be able to visit my daughter. Every little thing we do counts. Thanks for sharing x

      • Rosa June 8, 2025 at 7:48 pm - Reply

        Hello,

        I’m new to this site and excited to see what information I can use to help lower bills etc.

        I thought the article was thoughtful and informative and interesting. Do you think the life coaching helped with this?

        I would love to know if you took any courses and if so which ones? Or are you self taught?

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