August 16, 2026

The Frugal Things that You Can’t put in a Shopping Basket

There is a strange contradiction at the heart of modern frugality. We are constantly surrounded by advice about how to spend less, yet so much of that advice still involves buying something. We are told to buy a reusable version, order in bulk, get something second hand, or buy the cheapest brand.  Maybe we are told that a slow cooker or an electric blanket will save us money on our energy bills.  Perhaps an extra freezer would save us money by storing home grown food.  However, you still have to buy the thing that will supposedly save you money in the long run.

Saving money qsg.

None of these are necessarily bad ideas. However, sometimes I wonder whether we’ve made frugality too much about shopping. The deepest kind of frugality isn’t really about finding cheaper things., it is about needing fewer things in the first place.  I think it is about making the most of what you already have

The question changes. Instead of asking, “What can I buy that will save me money?”, perhaps we should occasionally ask, “What could I learn, practis,e or change so that I don’t need to spend money here at all?”

When I asked  that, it meant learning  new skills.  I found a number of meals that I could make that we liked that didn’t cost much.  Instead of buying new recipe books I would go to the library or look on YouTube.  Over the years I changed my garden and learnt to grow food. Foraging, and finding free food, meant that I could spend less and still get all the nutrition that I needed.   I didn’t need to be an expert as I knew what apples, wild garlic, and blackberries looked like. The next thing was to learn to preserve everything to keep me out of the supermarkets during the winter. Learning to mend a piece of clothing rather than replacing it, or even sew on a button was another skill. I became the sort of person who checks the freezer and the cupboards before going to the supermarket., and now spend very little there.Blackberry crumble 3

The next change was becoming comfortable with not being entertained.  I didn’t carry money with me every time I went out.  I stopped going to the shops weekly to do a large shop.  Friends came for a meal or a drink rather than meeting at a restaurant.  Usually though, most of my friends just came for a walk and a catchup, or hug.

To do anything else, except on a special occasion, almost sounds absurd to me now. As a society we have become accustomed to filling every quiet moment with something that costs money: a coffee while we’re out, a subscription at home, shopping online, a meal because we’re bored,  down streaming a film, an activity because the weekend feels empty.  Boredom has become expensive, but it doesn’t need to be.  There are so many free options.

Man walking.

Perhaps one of the least discussed benefits of a simple life is that  eventually you discover that quite a lot of what you once thought you needed, was really just something you had become accustomed to buying. The result isn’t necessarily a smaller life. It can actually be a much bigger one. You have more skills, more confidence, more time, and more tolerance for inconvenience.  You also have more ability to make do and more reasons to use what you already have. Quietly, you become a little harder to sell things to. That may be one of the best financial advantages of all.  What do you think?

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17 Comments

  1. Lesley Fottrell. August 16, 2026 at 1:27 pm - Reply

    Thanks to your group Toni I’m one of those people now who go through the pantry and freezer before actually getting any more shopping in. I reckon I’ve got another full week I can live from the freezer and pantry, also trying ways to make things I’ve got into different meals what we don’t usually have. Everyday is a learning curve. X

  2. Sharon August 16, 2026 at 2:41 pm - Reply

    Keep a very comprehensive list of my freezer contents now .. love the fact have some home made meals that I can just lift out ., I am a decent cook so no ready meals typical Yorkshire lass be it an old one ! Thank you Toni xx

    • ToniG August 29, 2026 at 6:51 pm - Reply

      Brilliant. Well done from another typical Yorkshire lass

  3. Fru-gal Lisa August 18, 2026 at 3:37 am - Reply

    When you mentioned mending clothes, I had to chuckle. I live in Texas, USA. Tonight on the TV news, there was a story about how Levi Strauss Co., the blue jeans manufacturer, is reaching out to American “GenZ” kids by teaching them how to mend their Levis and other clothing. The kids were saying how cool it is to mend your clothes, make them last longer, and how sustainable it is. The Levi workers were actually teaching a class to some teenagers on how to patch clothes using a needle and thread, hand sewing stuff. The reporter said that it looks like “fast fashion” (where you buy cheap clothing and discard it after a short while) is on its way out. I’m not sure where in the U.S. that the sewing class was being taught, but supposedly more young people are wanting to learn this. The story was on the national Scripps News and our local TV station in Central Texas picked it up. So , Toni and everyone, we’re not just being thrifty, we are also being trendy by patching up our clothes!

    • ToniG August 29, 2026 at 6:49 pm - Reply

      Absolutely. A lot of things seems to be coming full circle. Over here they are going to give money back if you take the pop bottle back to the shop. We used to do that in the early 60s

  4. Irene Connor August 18, 2026 at 6:35 am - Reply

    Thank you Toni, this is so timely as a reminder. I was gradually falling into the boredom trap and adding little shopping trips into daily walks. I have made a list of skills I would like to learn either via watching YouTube videos or asking around.

  5. Zenna August 24, 2026 at 6:18 pm - Reply

    This is so true ,you can be sold lots of things that are supposed to save you money ,some do and some are good for the environment too ! I mend and sew most of my clothes now ,it’s not cheaper but I buy better natural fabric and they last a long time !

    • ToniG August 29, 2026 at 6:41 pm - Reply

      Brilliant. Thanks for commenting

  6. MB in MN August 25, 2026 at 7:40 pm - Reply

    I think you’re a smart woman and your perspective is spot on!

    • ToniG August 29, 2026 at 6:37 pm - Reply

      Aww thank you. My head is swelling!

  7. Paula August 26, 2026 at 9:57 am - Reply

    This is quite definitely my favourite blog to date. You are such a wise owl. Some really excellent points made.

    I have in the past fallen into the trap about buying “something” to be more frugal and so creating yet another excuse for a spending spree. Whereas not spending was the best frugal idea.

    I loved the question you pose at the start and actually I’m going to challenge myself to ask that question a little bit more. Thanks for this really inspirational and I feel empowering post.

    • ToniG August 29, 2026 at 6:35 pm - Reply

      Aww thanks for your lovely feedback and glad that you found the blog useful

  8. Jane Cartmale August 28, 2026 at 12:09 pm - Reply

    When I retired I tried so many hobbies what I thought I would like and do, but after buying the right equipment etc I found that I was useless at it, didn’t enjoy it or found it too much effort – hence I spent a lot of money (I’m one of those who buys the equipment up front!) that I wasted. Well after realising I was quite happy with books, cooking, learning to preserve etc I decided my hobby had to be frugality, simple living and taking it slow!! Took a few years and lots of wasted money but for the last few years I have lived the life I enjoy, especially as found your blog at the beginning of my journey.
    Thank you for all your advice, thoughts and recipes.

    • ToniG August 29, 2026 at 6:29 pm - Reply

      Yes I took a while to find my purpose and to relax and enjoy my retirement. Glad the blog is helpful

  9. Angela September 2, 2026 at 10:36 am - Reply

    I don’t go in that many shops at the moment but that has made it easier to shop from the freezer. Apart from the food we grow and preserve I think you don’t need a whole range of foods in the freezer because if you have things like cooked mince you can easily use that to make a variety of meals. If we have curry we freeze either one portion or sometimes enough for 2. If needed it’s like a ready meal, only the rice to cook.We do take advantage of the half price meat offers and look out for those.

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