We have a very tight food budget and so there is not a lot of spare money for sweet treats. Compote has therefore become a treat that we make every week for very little cost. We use it for all 3 meals and, except for a bit of sugar or honey, it is totally free. This is because we make it from foraged and fruit grown in the garden.
Each week I make a batch and store it in the fridge. It doesn’t become boring as I switch it up, use it in different ways, and change the taste. We grow raspberries, goose berries, currants, strawberries and rhubarb, and forage blackberries, cherries, apples, bilberries and pears. Unlike stewed fruit, we put the minimum amount of water into it to stop it burning, and so most of the juice comes from the fruit. We basically put the fruit in the pan with a splash of water and sugar or honey to taste.
We will have it with porridge or yoghurt for breakfast, with custard, cream, ice cream, or yoghurt for lunch or tea, and will make a dessert with it for a main meal. This might be putting some crumble on top, adding a scone on top, filling a cake, or turning it into a quick pie in the air fryer using a wrap. Other times we might bake it into a pasty to take when travelling. If you follow the link in the last paragraph you will find lots of different ways that we incorporate the compote into a meal.
Although cooked fruit has less nutrition in it compared to fresh fruit, the compote does also add some nutrition to our meals. Here are some examples of some of the compotes that we make through out the year.
- Bramble and apple compote
- Rhubarb and strawberry compote
- Rhubarb and ginger compote
- Apple and ginger compote
- Apple compote
- Apple and mincemeat compote
- Apple and raspberry compote
- Black currant and apple compote
- Bilberry compote
- Mixed berry compote
- Cherry compote
- Christmas compote (mixed berries with apple, orange, cinnamon, ginger and other spices)
- Apple and Fennel compote
- Strawberry compote
- Pear and apple compote
- Summer fruit compote
- Apple and Cinnamon compote
- Pear and raspberry
Some times I even add things like over ripe bananas, a few peaches left from a can, or a bit of a pineapple that needs eating. Any fruit can go into a compote, including adding some dried fruit (but you will need to add some extra water or soak them first). By switching the taste they do not become boring. Compote can also be frozen once cooked, or water bathed in a jar to save (water bath 25 minutes from when it starts a rolling boil). There are still plenty of fruit out there waiting to be foraged. Why not go and pick some to freeze or process for almost free winter compote? Today we are having blackberry and apple compote in a pancake with a spoon of ice cream. When the kids come to dinner it will be on cheese cake. Those desserts would cost a fortune in a restaurant but are actually really frugal desserts. My pancakes I will freeze or use for other desserts or even savoury meals later in the week. What is your favourite compote?
Very interesting thanks Toni. I do the same with any fruit I can grow or forage but I also do plum compote and damson compote. If you just destone them you can blitz with the skins on and retain more of the nutrients. xx
Brilliant. I have never found any damsons around here and we tend to eat all of our plums fresh. That is a great idea about keeping the skins. Thanks for sharing
Lovely ideas thank you Toni especially the Christmas one for winter it sounds absolutely yummy will be giving these a go
I make compote from any apples we find around here and often add brown sugar and mixed spice. I freeze some. I also make black currant compote. I have several berries, gooseberries, blackberries and rhubarb frozen though so often make some from those during the winter.
Love a compote x
Yes they are so versatile. Thanks for commenting
Thank you Toni, I’m on my ladt jar of apple compote ( which I love) must make more.
I have lots of chutney to use up before the end of the year which I’ll serve with my cheeses.
I’ve not foraged at all this year as the weather has been awful but 2moro has promised to be fine xxx
Great. I hope that you find plenty of fruit to make some more compote. Thanks for sharing
That’s an inspirational list of compotes! Thank you, Toni x
No worries. Thanks for commenting
Love all these combinations and we will definitely try the Christmas one too. Thanks for the ideas.
No worries. Thanks for commenting
Sounds wonderful! Must try a few of those different combinations.
Most of them came about from using up what was left, but it is nice to have a different flavour each week. Thanks for commenting
Wow there’s loads of new ideas there thank you . I tend to do apple & sultanas or Rhubarb & sugar but youve definitely given me some alternatives to add in . Thank you x
That’s good. Since it is something we have every week, we have to switch it up or else we would get bored. Thanks for commenting